-Active turn out is created throughout external rotation of the hips.-Anatomically, turn out also exists down the lower leg and foot and should not be used forcefully to increase turn out through these mechanism.-It is better to embrace the idea…
-Active turn out is created throughout external rotation of the hips.-Anatomically, turn out also exists down the lower leg and foot and should not be used forcefully to increase turn out through these mechanism.-It is better to embrace the idea…