Resources
Health & Wellness Resources
Educational articles, exercise content, injury prevention, recovery information, and future video resources.
Health & Wellness Resources
This section will serve as the educational content hub for Complete Performance Physical Therapy. It will replace the current Wellness Tips area and support patient education, injury prevention, recovery information, exercise content, future video integration, and social media content support.
Article migration is complete for the current public Wellness Tips archive. Migrated articles are listed below.
Migrated Articles
What happens to the ankle when going on pointe?
Dancer
Shoulder pain when dancing folklorico or flamenco
Dancer, Perfomance/Wellness Programs
Low Back Pain and Core Strength
Perfomance/Wellness Programs
Cross Training in Dancers
Dancer, Perfomance/Wellness Programs, Sports
Hip External Rotators vs Hip Extensors
Dancer, Specialty
Hamstrings
Orthopedic, Sports
Why is it important to understand what muscles are responsible for dance movements?
Dancer, Specialty
Turn out and misconceptions
Dancer, Perfomance/Wellness Programs, Specialty